Wednesday, February 13, 2013

Day 2

Day 2



Breakfast


Cinnamon-Spiced Apple Quinoa

1/2 cup dry quinoa
1/4 tsp. cinnamon
sprinkle ground ginger
1/4 tsp. all spice
1 gala 
2 tsp. honey (local-organic)
2 tsp. lactose-free whole milk

Calories- 173








Lunch
Honey-Lemon Chili Chicken with Green Salad

2 Lemons- Juiced
1 tbs of Honey
Chili Powder
Chicken Drumsticks
Olive Oil
Salt and Pepper TT

Green Garden Salad

Mixed Greens
Tomato
Red Bell Pepper
Avocado
Everything I ate including 2 slices of Red Baron pizza that were sitting in my fridge. Yes, everyone breaks down but the idea is to continue going and not just have that be the catalyst to your downfall. Oh well, I ate the pizza might as well have ice cream and a root-beer. Instead, document it, acknowledge it and move on.

I am not counting calories so please don't focus on that. I am just

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